Fit One has all your fitness goals and desired results as their only objective.  Our trainers work with you to set forth a plan that will maximize your ability and deliver the results in the safest most effective means possible while at the same time keeping you motivated.  All trainers have their Professional Trainers Certificates and are current in CPR. Enjoy your one on one workout experience while your children are entertained in our Child Care Center.

Stop by the front desk for details on scheduling and additional fees.

Premium Equipment

Fit One provides properly maintained, premium equipment by Cybex®, Life Fitness®, and Stair Master®.

Our wide selection allows you to work out muscle groups using a variety of machines thereby helping you overcome the plateau effect.